Originally Posted by veggiedaze
It used to be all or nothing for me. I used to eat perfectly or binge. I am not eating perfectly now. I sabatage any day that seems too perfect. I can see perfect doesn't work. I won't expect that of myself anymore. I can find happiness in something else I hope. I guess that is my new search. I have alot of empty space in my thinking now that I am not thinking about food.
This is great! It is far better to have a sweet a day than to have a bag in one go and then starve oneself! Well done!
Goal met: 30 pounds lost!
Next goals: Run 10k
Final goals: abs, no more overeating, four pounds less