i totallly messed up today...i binged on cookies, at least they were whole wheat and didn't taste so good but still. i was on my feet all day yesterday and today and i finally saw scale move two pounds down and today i binged. i knwow i underate yesterday and today but i binged because some people made me very angry and because my plans were spoiled and i felt very anxious.
i know tomorrow will be better but this anxiety and nervousness is always present and i hope it doens't push me overboard again.
There is a skinny woman inside of me crying to get out but I shut the b**** up with cookies.
Last edited by missunshine; 05-12-2013 at 08:19 PM.