Something surprising has happened! I was not binging but my eating was not all healthy... Anyway, as i am maintaing my weight, I did not want to obssess over it. Yesterday I enrolled for a 4k race, my first (yay), and I entered "a new mental zone": I am training to race, and therefore... I sleep longer, I drink more water, and I am not eating junk at all! I am back in my very very controlled days, when food was just food and not love! LOL Hope everyone finds they "good mental zone" and can make this happen, because it feels great to be in control of oneself.
Goal met: 30 pounds lost!
Next goals: Run 10k
Final goals: abs, no more overeating, four pounds less