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Old 05-09-2013, 04:45 PM   #1  
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Join Date: May 2013
Location: Texas
Posts: 1

S/C/G: 171/166/145

Height: 5'3"
Thumbs up Newbie to IP
HI,
I have been on IP for 2 weeks and the first couple of days I felt like there was no way I could last on this diet. Then I found this website and started trying some of the recipes and tips and it was a godsend.
My counselor is fairly new to the IP diet and she didn't give me any info about ways to spice up the diet.
Thanks, IP dieters for helping me stick with it. Six pounds down and 19 to go.
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Old 05-10-2013, 10:36 AM   #2  
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Congratulations on your weight loss so far!
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Old 05-10-2013, 12:29 PM   #3  
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Welcome and good luck on your journey!!
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Old 05-10-2013, 12:48 PM   #4  
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what is the ip diet
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Old 05-10-2013, 05:33 PM   #5  
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Hi everyone --- I too, am a newbie to IP (and to forums). I just started yesterday (as a result of reading comments and reviews in this forum) and am so motivated by the fact that if I fall, the 3FC will get me back on track quickly. Soooooo excited.
Last edited by Gpurrs; 05-10-2013 at 05:35 PM.
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