For me a craving doesn't necessarily lead or has to do with bingeing. I can crave PB or cake and be fine with a piece or two.
Bingeing on the other hand is - like miracle said - either from restricting/starving or has psychological reasons.
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates
04/29/2013 - 202.6 lbs