Thread: Skinny Fiber
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Old 05-07-2013, 07:46 AM   #2
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Join Date: Jan 2003
Location: Maryland
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It appears the primary ingredient is glucomannan which has been cited as a good filling fiber substitute. The only issue I see is that most appetite suppressants these days include it but also charge a huge markup. You can buy the ingredient fairly cheaply at any place that sells vitamins.
You can't out-exercise poor eating habits.
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