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Old 05-05-2013, 10:11 PM   #10
RiverGirl
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Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 831

Height: 5'6"

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I have not had much free time this week, boss is away at work, which means alot of extra responsibilities fall on my shoulders.
Plan wise, I have been good...save for a square of milk chocolate earlier today & the corn I had at dinner earlier in the week.

Phase 1.5 (fruit, no grain)

Greek Yogurt
Celery w/ pb

Almond flour cookie w/ nsa raspberry jam
Glass of skim milk

Veggie soup

Steak
Brocolli
Green Beans
Glass of Skim Milk

Pepper Strips w/ranch (and maybe a few baby carrots thrown into the mix) <-- Snack for later
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169 as of July 20th... Aug goal, down 5lbs
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