Way to go, inglesita64, I'm proud of you!
So far, I have managed to avoid bingeing since I started the gym properly last Thursday. I have felt the cravings, my brain was trying to talk me into stopping off on the way home from a friend's today to either buy all the food in the supermarket or just to get 'something little' from any fast food restaurant it could talk me into and I resisted. According to the scales this morning, I lost 3lbs and the thought of that and the memory of the horrendous gym incident kept me away from the food. I really, really hope that the memory will keep me away from bingeing as I am so sick of it now.
I'm sending positive weekend vibes out to everyone that's struggling today.