I am glad I joined this site and this thread! I am a bit nervous because I ordered my groceries online and they will be delivered soon. Some of the food that I ordered is healthier than others but there aren't any pastries this week in the order which is big for me! I ordered some foods that I am afraid of overeating on, I don't want to binge. I think now that I am more aware of not wanting to binge, I'll limit myself to a certain amount. I want to get freed of this obsession with food and be successful, hopefully I will do that finally.
Thanks for listening. Be well.