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Old 05-01-2013, 11:54 AM   #66
Junior Member
Join Date: Apr 2013
Location: Jacksonville
Posts: 7

S/C/G: 261.2

Height: 5'4"


Low Calorie Iced Coffee

1 16 oz Reusable Cold Cup

4-6 Ice Cubes

2 Tsp Organic Sugar (15 calories per tsp) (I heat 2 tsp up in a bit of water to dissolve. Takes about 30 seconds in the microwave.)

1/4 Cup 2% Organic Milk (33 calories)

Instant Coffee to your taste

Mix ingredients in warm water (except ice cubes) at first then add ice
and finish mixing. I do this in a shaker.

This iced coffee is just 65 calories per delicious 16 oz cup. You can save a few extra calories by using less sugar / Splenda (I actually prefer Splenda) or a lower fat milk. You can also add vanilla flavoring, cinnamon or no calorie caramel flavoring.
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