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Old 05-01-2013, 08:54 AM   #35
Arabella
HRH Arabella, Woods Nymph
 
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Join Date: Feb 2000
Location: Canada
Posts: 2,664

S/C/G: 256/ticker/165

Height: 5'8

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I'm jumping back in here -- it's time. I'm dealing with a shocking regain -- same old, same old reasons, plus a sprained ankle that sidelined me in the fall. But ready to go again. Let life begin!

For exercise, I walk -- aiming at 10,000 steps a day -- and go to hot yoga -- aiming for 5X a week.

I've looked at other plans and thing that there are compatible ones with a lot to offer -- Marianne Williamson's Course in Weight Loss, for one, getting into the root causes and the things that we have been using food to repress.

K, officially excited again myself. Let's go!
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Live in the sunshine, swim the sea, drink the wild air. ~ Ralph Waldo Emerson


Last edited by Arabella : 05-01-2013 at 08:54 AM.
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