View Single Post
Old 04-26-2013, 10:58 AM   #9
gailr42
Senior Member
 
gailr42's Avatar
 
Join Date: Sep 2005
Location: Mojave desert
Posts: 2,338

S/C/G: 202/ticker/135

Height: 5'2"

Default

We each need to do what works for us. Underlying Amy's discussion about frozen veggies is the fact that she is increasing her veggie intake which is terrific. It took me a while to figure out that I could add veggies to bulk up my meals.

Whether you package your own food, or buy it ready packaged, the idea of "grab n go" is key to staying on track. IMHO.

Let's keep eating wonderful food!
__________________
gailr42 is offline   Reply With Quote