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Old 04-26-2013, 10:58 AM   #9
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Join Date: Sep 2005
Location: Mojave desert
Posts: 2,352

S/C/G: 202/ticker/135

Height: 5'2"


We each need to do what works for us. Underlying Amy's discussion about frozen veggies is the fact that she is increasing her veggie intake which is terrific. It took me a while to figure out that I could add veggies to bulk up my meals.

Whether you package your own food, or buy it ready packaged, the idea of "grab n go" is key to staying on track. IMHO.

Let's keep eating wonderful food!
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