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Old 04-25-2013, 06:06 PM   #103
Girl Gone Strong
saef's Avatar
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"


Thursday, April 25th:

60 minutes on lightweight Life Fitness elliptical, which I didn't like much, alternating forward & backward, resistance at 10. This hotel had a fabulous gym but not a particularly good model of the elliptical, even though it was brand new

Also hamstring curls and leg curls, and that thing where you hold a barbell in one hand and pull upright with your abs
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