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Old 04-25-2013, 09:49 AM   #100
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"


Thanks Saef!! I've been able to do unassisted chin-ups for a while, but pull-ups have been a no go! In an attempt to get my back muscles more defined, I've been working hard on assisted pull-ups and last night FINALLY managed to get my chin over the bar without help!

I am sore today, so I agree with resting when your body tells you to! Let me know when you are able to do an unassisted one!!


"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

My goal reached thread
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