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Old 04-23-2013, 08:59 AM   #93
Girl Gone Strong
saef's Avatar
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"


Tuesday, April 23:

60 minutes on the Stairmaster, resistance at nine, aerobic intervals, left me dripping sweat.

Usually I do pushups and bench presses on Tuesday mornings, but my shoulder still feels tender from yesterday's injury and I don't want to mess with it.

So I was overcompensating ... and upset over the scale reading this morning.
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