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Old 04-23-2013, 08:08 AM   #6
Lorna F
Lorna
 
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Join Date: Apr 2013
Location: Maryland
Posts: 64

S/C/G: 217/Ticker/175

Height: 5'10"

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Totally understand your dilemma. What works for me is, as others have said, to stay far away from the kitchen!! So, I go upstairs and watch TV. I bring with me a cup of hot tea, and snuggle up in the arm chair in my bedroom. That way I feel like I'm being nice to myself. I try shut down the food churning factory (my mouth, lol) by about 7 pm
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