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Old 04-22-2013, 05:39 PM   #40
kd007
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Join Date: Nov 2012
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Human body is 70% water. And Oxygen is the basic component of energy that the body uses. The more water you drink the more you are helping your body to flush the toxins out of your system and also helping your body lose the weight which is also highly related to being toxic. Juicing is also beneficial for supplying the body with the hydration it requires. having a dry skin and aging are all symptoms of dehydration of the body. Those who drink a lot of water look and feel younger and also don't gain as much weight as the one who drink only a couple of glasses a day. An ideal amount is like 3 litres per day for an average person
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