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Old 04-22-2013, 01:51 PM   #38
Here to Learn
EagleRiverDee's Avatar
Join Date: Aug 2010
Location: Alaska
Posts: 2,931

S/C/G: 225/136.6/135

Height: 5'5"


I take 5000IU a day. If I miss a dose, I'll double up the next day. I get blood tests routinely and my serum Vit D levels are still only in the 70's which is good but not great and definitely not toxic.
S/W: 225 C/W: 136.6 G/W:135

2 lbs to goal!
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