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Old 04-22-2013, 12:51 PM   #38
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EagleRiverDee's Avatar
Join Date: Aug 2010
Location: Alaska
Posts: 3,072

S/C/G: 225/134.8/135

Height: 5'5"


I take 5000IU a day. If I miss a dose, I'll double up the next day. I get blood tests routinely and my serum Vit D levels are still only in the 70's which is good but not great and definitely not toxic.
I have not failed. I've just found 10,000 ways that won't work. - Thomas A. Edison

It took me 9 years to learn how to lose weight. Don't give up!
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