Thread: Body By Vi
View Single Post
Old 04-21-2013, 10:04 AM   #8
Junior Member
Join Date: Apr 2013
Location: Texas
Posts: 1

S/C/G: 215

Height: 5'6


I started body by vi shakes 2 weeks ago. I started at 215 pounds and now aim down to 204.8. I think some individuals just have to realize that if u belong into the group that gains weight faster than others. And you might fall into the non-active category, a diet is not a simple solution to your weight problem. It has to be a life style change.... Just as Atkins, weight watchers, etc... They are all life style changes. All programs require you to continue to lose/ maintain your weight and not to quit the "diet" after you reach your goal weight. Personally I think body by vi is awesome. I don't understand how people can get burnt out on it.... There are literary hundreds of recipes out there to try a new shake for every day out the year. The shakes keep me full for hours, which I did not experience with Atkins shakes, slim fast shakes, wal mart brand shakes, or there was another one which slipped my mind, which came on tv commercial.
Madebyvi is offline   Reply With Quote