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Old 04-21-2013, 08:37 AM   #46
IanG
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"

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Good loss IrishLad! You're in the groove now. Just keep going like you are and the weight loss will just fly by. Same old, same old. I found that I was able to keep 5lbs/week loss going for quite some time which, as you know, is significant!
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