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Old 04-20-2013, 02:49 AM   #36
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590

S/C/G: 363/306/185

Height: 5'10.5"


From the Mayo Clinic website:
Taking 50,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity.
You'd have to take an awful lot to get to that level. Five capsules isn't that much. You can take them all once a day.

geoblewis is offline   Reply With Quote