I would like to make 1 meal a day drinkable for the convenience factor, with a small amount of prep it's fast and it's portable. I will probably put some type of protein powder or flax in there but I don't want that to be the only thing, I really need fresh veggies (and maybe a little fresh fruit here and there for flavor). I don't want to use a juicer for 2 reasons:
1) they are ungodly expensive, and, from what I've read, the cheap ones are pretty much worthless.
2) I want the "bulk" of my veggies/fruits, meaning the skin, pulp, all that good stuff.
I've read that I can use my regular blender to make shakes like that, but I've also heard that there are some foods that just don't work in a blender. Any tips or suggestions from people who use their blender for these types of shakes?