Can I say 50/50?
I came from an obese family. Like, EVERYONE is huge. I mean, if genetics has a role in the world, my house growing up was a prime example, given NO one ate fried food or junk food. I was the only one who wasn't obese, at least while growing up. I was a vegetarian and extremely active. I was borderline overweight, but never actually overweight.
Then, when I was 16, I was told I needed to consume more protein and iron due to declining health. No one, not even the doctor, discussed my options. So, instead of being smart and making an educated decision by researching my options, I just started consuming meat...which netted me nearly a hundred pound gain in less than a year. Yeah. THAT was my fault.
Between the ages of 17 and 18, I was in a horrific car crash that did permanet and severe damage to my left knee and left me in multiple surgeries and unable to walk for 6-8 months. That netted me nearly 40 pounds gained due to a very active lifestyle to a very sedatary one. I decreased my consumed calories from insanely high to 1400 to make up the change in activity levels, but to no avail. That gain was not my fault.
When I was 25, I had reached a whooping 270+. I made a decision to lose weight and had managed to get down to 250-something before discovering I was pregnant. My doctor put me on bed rest for my entire pregnancy. I watched my calories/carbs and everything insanely close...but because of the bed rest, and pregnancy, I gained every last pound back plus some. That was not my fault, at least, I don't claim it, because I seriously tried.
After the kiddo was born, I put weight loss on the back burner. I had more important things to worry about. I ballooned up to 283. THAT was my fault.
I started going to the gym...I cut my calories down to 1400...I was doing everything right according to everything I had read, my doctor, and the trainers at the gym. I went up to 293/294. That was not my fault.
So...finally, I found something that worked. Gods, I swear. A battle of over a decade and I finally found something.
But my gain was both my fault and the fault of outside factors. Probably more me, but both none the less. My loss though...that is all me.