Originally Posted by healthandpositivity
Love this post, I´m really interested in starting a nutritarian diet too. Does anyone know you have to use a juicer to make juices, or can you make them using a blender?
So long as you have a fine strainer.
I just watched this film and oh my goodness I feel a frenzy going on in my head.
But how would I do it? And is it really reliable so long as I continue to eat well after it's over? I worry so much about gaining everything back after a detox.