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Old 04-16-2013, 06:07 PM   #139
freelancemomma
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Question for people participating in this thread: Some of you recommend eating when hungry and stopping when full, but what is full? I enjoy the feeling of being nice and full (just short of uncomfortable). If I stop eating when I've JUST reached the "not hungry" stage, it never feels like enough. Any way to deal with this?

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