Nausea after eating
The past two days (well yesterday all day and partially today) I've been experiencing nausea after eating and I can't figure out why. This has never happened to me before, and no I am NOT pregnant lol. so idk what the issue is.
Breakfast: Oatmeal, half a banana
Snack: KIND bar with almond and coconut
Lunch: Cooked broccoli and chicken in a whole wheat tortilla with salsa and cheese
Dinner: Quinoa, green beans, bell peppers, onions, with fish
After dinner I had a fruit Popsicle
Today (so far):
Breakfast: A banana. Scrambled egg with spinach and cheese, made as a 'breakfast burrito' in a whole wheat tortilla.
Snack: Peanuts and 1 piece of dove dark chocolate
Lunch: Nothing yet
Dinner: Nothing yet
I first ate the banana this morning, then did my work outs. After my work out I was feeling hungry so I decided to make the breakfast burrito. I ate about half of the burrito and then started feeling nauseous and couldn't finish it.
Have you guys ever had this happen?? Am I doing something wrong?
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