Oh yes..... every time I see someone post that maintenance is easy, I think Oh Boy... they're in for it. I was happily maintaining my happy weight for a couple of years (118-120)-- now I just want to get back to my red line (125). I'm promising myself that if I can EVER get back below 120 that I won't blow it again. We'll see....
Sacha-- I love your steps. I think they are very true and I think I've experienced them all.
2016 workout goals: (edited)
100 Bikram yoga classes mimimum
365 workouts minimum
120 bikram yogas
400 total workouts