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Old 04-15-2013, 09:47 AM   #12
Join Date: Oct 2011
Location: IL
Posts: 48

S/C/G: 155/ x /135

Height: 5'4"


P1 (alternatives)
B - Protidiet vanilla wafer
L - 3oz grilled chicken on romaine, cukes, spinach salad with homemade dressing and EAS choc shake
D-5 oz grilled porkchop, roasted cauliflower and salad
S - EAS choc Shake
Lots of hot mint decaf tea to help with any hunger - it goes in spurts so just try to head it off.
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