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Old 04-15-2013, 08:40 AM   #11
TwoTots
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Join Date: Jul 2012
Posts: 224

S/C/G: 232/225/147

Height: 5ft 4in.

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Phase 1
B: 1c Spinach, choc pudding, coffee, iced smoothie
S: half strawberry wafer
L: 8oz ham, 1c broccoli, 1c cauliflower
S: half strawberry wafer
D: 1c Spinach, choc pudding, coffee, smoothie
__________________


Goal 1: 217lbs (15st5lbs)-15lbs
Goal 2: 202lbs (14st 5lbs)-28lbs
Goal 3: 187lbs (13st 5lbs)-42lbs
Goal 4: 172lbs (12st 5lbs)-54lbs
Goal 5: 157lbs (11st 4lbs)-68lbs
Goal 6: 147lbs 10st 7lbs)-82lbs
for every 5lbs lost
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