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Old 04-15-2013, 12:28 AM   #1
career counselor a-gogo
rodeogirl's Avatar
Join Date: Nov 2008
Location: Washington, USA
Posts: 1,037

S/C/G: HW:~330 325/ticker/145

Height: 5'7

Default Best Weight Loss Tool

Ok this thread has been done before, but I love seeing what people say and always get great ideas.

So what tools/ideas/etc have you found that really help you?

Water, water bottles, 3FC and chicken breasts are givens so you'll have to come up with other stuff.

For me - my blender has been a big help.

I got a Blendtech blender at Costco, which kinda broke the bank, lol, but I'm glad I got it. I use it to make smoothies and put spinach, and chia seeds (now also at Costco!) in with fruit and yogurt for a delicious vitamin rich breakfast. It cleans up so easily that I love using it - I hated blenders in the past because they were a pain to clean. I was almost sure I'd be returning my blender within a week - but I've had it for over a month now and use it a lot.
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Last edited by rodeogirl; 04-15-2013 at 12:30 AM.
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