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Old 04-12-2013, 03:24 PM   #103
surfergirl2
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Quote:
Originally Posted by veggiedaze View Post
http://fyoured.com/post/36059452662

interesting article much in line with bingefree2013 thoughts.
I agree very much, especially with the following sentence: "◦Trying to cheat your way out of hunger is only going to either make you very miserable, or just much, much more Hungry at a later point, or both." Whenever i've tried to diet, the longer i stick with it and the more severe the restriction, the more hungry i will end up weeks later. I may feel fine for weeks but once the hunger hits, OH MY GOD. It all adds up and comes back and hits you. At least for me.
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