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Old 04-11-2013, 07:40 PM   #4
Quirky Chick
A determined quirky chick
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Join Date: Mar 2013
Location: Des Moines, Iowa area
Posts: 111

S/C/G: 265/227/160

Height: 5'8"


Yes, edamame are just immature soy beans. I liked them more than I thought I would. I will probably try the roasted peas with wasabi next. There are a few things that look good. I found a good few things in an isle that had Asian foods and sauces. I wish they'd put them in the snack isle.

The nutritional info is:

130 cals per 1/4 cup serving. 0 saturated fat, transfat and cholesterol; 230 sodium; 9g carbohydrate; 7g / 28% dietary fiber; 1g sugars; 13g protein; 4% calcium; 2% vitamin c; 10% iron. (% = daily value)
Long-term goal

Basic goal

One for each 5lbs lost
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