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Old 04-10-2013, 03:21 AM   #54
putenpie's Avatar
Join Date: Apr 2011
Posts: 30

S/C/G: 168.8/138.2/125

Height: 5'2


Originally Posted by lisa32989 View Post
Here's my recipe for zucchini/IP packet muffins (again)

1 IP packet (I use lemon/banana pudding, wild berry yogurt, maple oatmeal or potato puree, for potato rolls)

1 egg white (I use from the carton)
pinch salt
1/2 tsp baking powder
1 c (from raw) shredded zucchini, lightly sauteed in 1 tsp oil

Whip egg whites with salt until frothy but not peaked
stir in remaining ingredients
Let sit 10 minutes for baking powder to activate
Spray non stick muffin tin before filling 3 regular sized muffins. Do NOT use papers!
Bake 350 approx 20 mins (baking time may vary depending on oven)
They will fall a bit upon cooling.

I usually make 4 batches at once, to fill a one dozen muffin pan.

Makes a great breakfast, lunch (esp potato rolls) or snack AND includes 1 c veggies!

Thanks Lisa for this recipe.
I made this using the lemon pudding and the banana pudding for breakfast they awesome warm and cold with breakfast . They keep well in the fridge

Restarted 2/1/2013
WK 1= -6 WK2= -1 WK3= -2.4 WK4= -2.8 WK5=-1.3 WK6= +2.5(not OP) WK7 = -3.8 WK8= -1.2 WK9= -2 WK10= -0.7 WK11= no WI WK12= -2.8 WK13= -2 WK14= -1.6 WK15= -1.2 WK16= -0.9 WK17= -1.9 WK18= -1.5

1 for every 5lbs

Last edited by putenpie; 04-10-2013 at 03:22 AM.
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