When I quit dieting, I binge to the max. It gives me a free license to eat AS MUCH as I want, to the point of near-puke. It is a concept thought up by the Fat Acceptance movement aka "Health At Every Size" (eg. even if you're too big to get out the front door, you're still healthy if your BP is normal).
Intuitive eating DOES NOT WORK for binge eaters. I'm getting sick of this shyte.