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Old 04-07-2013, 07:41 AM   #7
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Join Date: Jun 2007
Posts: 300


Vitamin D 3. Also magnesium. Both of these reduce your insulin resistance.

Phentermine does work but IMHO only for short term. And for me it was so hard to get and didn't work long enough for me to lose all the weight... I just gave up.
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