Hey everyone!!! Well i guess i had an epic fail day!!!! Our big boss shows up at work....we are already super busy. I have a drs. Appt 2 hours away...... U get the idea. Lol so i have a bacon.egg and cheese biscuit for.breakfast/lunch. I find out that i have endometrosis then.go home and text the trainer..........u would have thought i killed someone for eating a dang biscuit!!!!! Lol
Ok.sorry for the rant i just had to get that out!!!! i was only able to train twice thia week. I have a workout that i have to do tomorrow.on my.own an no.mistakes this weekend on food.or anything!! Do yall ever get discouraged over simple stupid stuff? Lol
Lindy-what cardio are.you doing? Elliptical treadmill etc? How.long each session? What speeds.etc? It sounds like you are.doing amazing!!!