oh Dance, just saw your post. I am working on cardio these days. I was doing a lot of weights but wasnt seeing a difference in my body shape and wasnt sweating so I decided to bring the heart rate up. I am doing cardio 3-4 days a week. Not sure if I am going tomorrow or not. Clothes are fitting so good and for once, I am not prisoner to the scale so I am actually thinking about seeing how far I can take this not getting on. It kinda sticks with my ticker but who cares.