View Single Post
Old 04-04-2013, 04:11 AM   #4
Trying for normal
AlmostMe's Avatar
Join Date: Mar 2012
Location: London
Posts: 593

S/C/G: 253/ticker/175

Height: 5'5"


Nelie - I've found the color diet approach to be very helpful in terms of getting variety. It's not a 'weight loss' diet - but an approach to eating and cooking. And darn if it doesn't produce some beautiful plates. For me, it's more a rule of thumb. But I know I always feel better if I'm eating colorful.

Lose 25lbs by 15 April (10 Mar)
Get to 100 kg (220) by 1 May (7 Apr)
Be 205 by race day - 14 July
One-derland by 1 Sept
AlmostMe is offline   Reply With Quote