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Old 04-01-2013, 04:13 PM   #2
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I'll speak for my husband and say no but my husband doesn't always recognize hunger. If he has easy access to food, he'll eat but if we are out somewhere, I carry snacks for him because I'll recognize him getting irritable and tell him to eat.

There is also head hunger and a hunger which is your body being used to eating, which neither are true hunger but we often mix them up with real hunger.
You can't out-exercise poor eating habits.
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