View Single Post
Old 04-01-2013, 05:13 PM   #2
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 15,316

S/C/G: 364/202/182

Height: 5'6"


I'll speak for my husband and say no but my husband doesn't always recognize hunger. If he has easy access to food, he'll eat but if we are out somewhere, I carry snacks for him because I'll recognize him getting irritable and tell him to eat.

There is also head hunger and a hunger which is your body being used to eating, which neither are true hunger but we often mix them up with real hunger.
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote