Every time I think I can do it without low carbing or without tracking my food, it ends up being a trainwreck. I feel like it's similar to someone with a mental illness stopping their medication because they feel fine. Well, um...yeah...
I'd love to get there. My ideal for the past few years is, mentally, to have a normal relationship with food, and, for health, to get back to paleo/primal. Right now, the goals are just to get this excess fat off, and get my mind back to where it needs to be. If I could do it without rules, I would. But, right now, I can't.
Start: 210 on Nov 5
Goal: 160 by Feb 24
Final Goal: 135