Somebody asked me to post my chili recipe.
The one here I saw had Worcestershire sauce, which isn't p1 friendly
Here is my P1 chili (4 servings)
2 lb lean ground beef ( or use half beef/half chicken or turkey)
1.5 c chopped Green peppers
1.5 c chopped Celery
1.5 c chopped Leeks
2 14oz cans Diced tomatoes for chili (read ingredients. No added sugar. If you can't find one, use plain tomatoes and buy 2 cans diced chili peppers)
Spices to taste: garlic, chili powder, cumin, salt, pepper
I serve mine over a bed of lettuce (think taco salad) or over cauliflower rice
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Maintaining for now, while we address thyroid healing
Last edited by lisa32989 : 03-29-2013 at 09:36 AM.