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03-25-2013, 07:27 AM
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#1
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Member
Thread Starter
Join Date: Feb 2013
Location: Alaska
Posts: 57
S/C/G: 345/255/175
Height: 5'10
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Mio
I love Mio, I think I am addicted!
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03-25-2013, 07:54 AM
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#2
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Senior Member
Join Date: Oct 2010
Location: Portland, OR
Posts: 348
S/C/G: 219/141/130
Height: 5'1''
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I think we all love Mio. I started to notice my weight loss slow/halt, so I have been playing with different items over the past few weeks to see what was causing it. I suspected it was too many added products-I was using multiple products daily. Last week, I cut back on the Walden Farms products, the sugar free Torani usage and the Mio usage. I finally dropped a pound this morning.
Enjoy Mio, but pay attention to servings (just wanted to share what I learned). I feel sad that I blew a few weeks when I could have been losing.
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03-25-2013, 11:11 AM
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#3
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Started IP Alt. 01/02/13
Join Date: Dec 2012
Location: Montana
Posts: 55
S/C/G: 193.4/see ticker/145
Height: 5'4
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Worldtraveler - that is interesting. I have not seen a decrease in my weight loss while using Mio. With that said, I rarely use WF products and do not use the Torani products so perhaps that is why.
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03-25-2013, 12:49 PM
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#4
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Senior Member
Join Date: Nov 2012
Location: So. Cal.
Posts: 286
S/C/G: 186.6/126.8/125
Height: 5'5"
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I've never used Mio, what is is and where do you get it?? is it better than Crystal Light??
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03-25-2013, 02:47 PM
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#5
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Fresh start
Join Date: Nov 2010
Location: Washington State
Posts: 270
Height: 5'8"
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WTH is MIO?
I can't take the chemical taste of WF, ugh! I still remember the day I tried and almost I think I lost all my guts ... I have PTSD to WF...
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03-25-2013, 03:07 PM
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#6
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Started IP Alt. 01/02/13
Join Date: Dec 2012
Location: Montana
Posts: 55
S/C/G: 193.4/see ticker/145
Height: 5'4
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http://www.makeitmio.com/
It is water flavorer that you find next to the crystal light stuff. Zero calorie :-) My favorite is Black Cherry.
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03-25-2013, 03:10 PM
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#7
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Senior Member
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,213
S/C/G: 217/177/175
Height: 5'7"
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Love, love, love the Berry-Pomegranite!! I only use enough to get a light flavor... I don't want to make my water very sweet, but add just to have the essence of a flavor instead of plain water.
Last edited by JLUS; 03-25-2013 at 03:10 PM.
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03-25-2013, 03:18 PM
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#8
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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Quote:
Originally Posted by Psycht
My favorite is Black Cherry.
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Mine too!
I'm pretty find of lemonade, as well
I wish they had a limeade
Last edited by lisa32989; 03-25-2013 at 03:36 PM.
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03-25-2013, 03:34 PM
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#9
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.
Join Date: Sep 2012
Location: Florida
Posts: 452
S/C/G: Peak 300/Restart 270/Goal 130
Height: 5'4.5'
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Funny - I noticed serious slow down with MIO as well, in addition to hard core carb cravings!
I am trying to cut back my usage on it to once a day and then back to plain water.
Nothing tastes as good as skinny feels! LOL
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03-25-2013, 03:55 PM
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#10
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Started IP March 2013
Join Date: Mar 2013
Location: Idaho Falls, Idaho
Posts: 92
S/C/G: 176/163/140
Height: 5'5"
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Love the mango/peach! YUM!
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03-25-2013, 08:12 PM
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#11
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Restart: 1/5/15
Join Date: Sep 2012
Location: SF, CA
Posts: 307
S/C/G: 212/199.2/140
Height: 5'9"/36 yo
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I tried it a few times, but it made my stomach unhappy. I much prefer Crystal Light to MIO (no tummy issues), but like SodaStream flavors the best.
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03-25-2013, 08:31 PM
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#12
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Started Jan. 22. 2013
Join Date: Feb 2013
Location: Ontario, Canada
Posts: 51
S/C/G: 373/359/273
Height: 5'7"
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Wow,,,interesting comments.
I was progressing well with weighloss; and only used Mio in the evenings. However, since my weight loss has slowed down...after reading everyone's comments; perhaps it's the Mio. For the last month, I have been drinking it all the time.
I will take note of this and cut right back and see what happens.
PS..my favorite is Mango/Peach.
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03-25-2013, 08:34 PM
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#13
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Fresh start
Join Date: Nov 2010
Location: Washington State
Posts: 270
Height: 5'8"
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Quote:
Originally Posted by Psycht
http://www.makeitmio.com/
It is water flavorer that you find next to the crystal light stuff. Zero calorie :-) My favorite is Black Cherry.
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Thank you Psycht
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03-25-2013, 09:03 PM
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#14
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Senior Member
Join Date: Feb 2013
Location: Atlanta
Posts: 103
S/C/G: 250/195/190
Height: 5'11.5"
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Love my Mio but do find if I use to much I will get those carb cravings. I have learned to use less and less often. Nice for a treat especially when doing 120-150 oz of water per day.
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03-25-2013, 09:59 PM
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#15
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Getting there!
Join Date: Mar 2013
Location: Arizona
Posts: 226
S/C/G: 198/ticker/158
Height: 5'6
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I tried to paste the nutritional information but it did not work. Anyway, I can't figure out if the ingredients are healthy? What are your thoughts?
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