Thread: Which oils?
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Old 03-25-2013, 07:53 AM   #8
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Join Date: Jan 2003
Location: Maryland
Posts: 15,316

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Height: 5'6"


In the strictest sense, oils aren't whole foods but they are close enough for me I use a variety of oils including olive oil, avocado oil, peanut oil, coconut oil, grapeseed oil, etc. I tend to use coconut oil for pan frying stuff more often than not.
You can't out-exercise poor eating habits.
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