I'm having a hard time losing weight and I have decided im going to gradually work my lifestyle into clean eating. I know all of these processed foods are taking a toll on my body, my cravings, my mind, etc. And I am just so FED UP with this JUNK. I've consumed so much of that sh!t over the years that I am really just starting to look at it all as disgusting fake "food". I am really ashamed of myself for even eating it.
I'm curious if there are any of you who eat clean on a regular basis. How has it helped you? What kinds of clean foods are your favorite?
Last edited by ataraxia3; 03-24-2013 at 04:16 PM.