Quote:
Originally Posted by CabernetKitty
I'd say pay more attention to calories- they don't don't count calories on a low-carb plan, but you need a ballpark in my opinion. You will gain weight if you eat more calories, period. I gained weight eating low-carb because I was like OM NOM NOM NO COUNTING CALORIES LET ME EAT ALL THESE NUTS AND CHICKEN BREASTS AND EGGS AND AS MUCH AS I WANT! lol
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LOL! You are so right. I didn't gain weight doing this, but I definitely stalled for several weeks. It wasn't until I started cutting out the snacking on the nuts and eat less protein and more veggies that I started losing weight again.