Thread: Which oils?
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Old 03-22-2013, 06:01 PM   #1
Keep Moving Forward
Rachel
 
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Default Which oils?

I've been looking into cooking/baking with oils that are healthier than vegetable or canola oils, but I'm getting confused by everything I've read. Which oils are healthiest that don't add a weird taste? Cold-pressed or expeller-pressed, or are they the same? What oils do y'all use? Coconut? Palm? Safflower? Olive?
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