Just wanted to mention that the cookie dough bars don't really meet the IP requirements. To meet IP standards they must have 30% or less calories from fat, these bars have 190 calories, so the fat calories would have to be 57 or less, these are WAY higher than that, at a whopping 70! I would steer clear of these particular bars, I believe the Peanut Butter Supreme fall into this category as well.
Lost 50lbs using IP in 2013, didn't phase off at all and have gained everything back so I'm back again to do it right this time!
1st Goal - lose 10lbs - target date - 3/25/17 - achieved!
2nd Goal - lose 20lbs total - target date - 4/22/17 -
1 carrot for every 5lbs