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Old 03-21-2013, 12:20 AM   #3
Jez's Avatar
Join Date: Apr 2012
Posts: 586

Height: 5'4" Age: 32


Have you tried controlling your insulin production by cutting your carbohydrates?

ETA: I am not a bodybuilder, but I do lift (heavy) weights for functional strength, and I am able to do so eating very low carb.
Start: 210 on Nov 5
Goal: 160 by Feb 24
Final Goal: 135

Last edited by Jez; 03-21-2013 at 12:21 AM.
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