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Old 03-19-2013, 11:33 PM   #23
fitfor50
brand new nutritarian
 
Join Date: Mar 2013
Location: upstate NY
Posts: 1

S/C/G: 250/250/150

Height: 5'5"

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So glad I found this thread! I just read Eat to Live and so some reason it really makes sense to me even though I have never consistently eaten veggies and fruits since birth. I was raised by a busy single mom on a budget who fed us lots of processed/packaged food that was quick to make. As an adult I have tried to do better, but my diet has still been very much meat/dairy and potatoes. I'm sick of feeling too tired to workout and unmotivated to do more than go to work and then come home and veg out in my chair. I've asked my husband to read the book as well. When he is done we will start the 6 week initial phase of the program. In the meantime I have started to add lots of fresh fruit and veggies to my plate daily. I will miss cheese and potato chips, but I actually feel excited and hopeful that this might actually be the change I have been looking for!
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