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Old 03-19-2013, 03:42 PM   #8
Junior Member
Join Date: Mar 2013
Location: Eufaula, AL
Posts: 2

S/C/G: 254/251/193

Height: 5'6


Hi. I started my own version of the Optifast 800(5-6 shakes a day) yesterday. I am seeing a doctor weekly for bloodwork/weigh ins and will try this for 12 weeks. I started yesterday but I weigh in once a week on Tuesday and had lost 6 pounds. I am walking 5 days a week for 1 hour about 3 miles at a fast pace. I'm also drinking water-TONS of it.

Last edited by LadyT96; 03-19-2013 at 03:49 PM.
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